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Les Mills Track List Q1-2011

2 February 2025

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BodyAttack 72 Tracklist 1. California Gurlz – Club Madness 2. Starstruckk (Kris McTwain Remix) – Star Wipe 3. Hammer To The Heart – Freedom Seekers 4. Move It – Rhythm Twins 5. Drummer Boy – Alesha Dixon 6. Saturday – Starburst feat. TT 7. It’s On – Amanda Myers 8. Like A Rainbow – ReCon [...]

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Les Mills Quarter 4 Tracklist

8 October 2024

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The Les Mills track list for the quarter 4 is released! BodyAttack 71 track list 1. One Love (B-Tastic Remix) (Pi) 2. Good Times (Turbo) 3. Mama Do (Maddy Ryan) 4. Swing (MC Joe & The Vanillas) 5. Gettin’ Over You (Computer Love) 6. In My Head (Young Drake) 7. Would You Raise Your Hands? [...]

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Les Mills Q3 Track List

14 July 2025

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Here are the rest of the Les Mills Q3 Track List. The BodyJam track list was posted earlier on another post. The posters the Q3 release looks a bit boring but some of the tracks are rather interesting. Adam Lambert’s Whataya Want From Me for BodyPump cool down? Hmmm… I think it’s a bit loud [...]

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BodyJam 54 Track List

14 July 2025

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While most of us have just completed doing BodyJam 53 for 2-3 weeks, the track list of BodyJam 54 is already out! Looks like an interesting mix with one of my favourite tracks, Everybody’s Free. Let’s hope it’s a good rework and remix! The release should be hitting the clubs around mid September. BodyJam 54 [...]

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BodyJam Flashmob

12 May 2025

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I noticed the latest craze around the world is flashmobs. It’s happening everywhere. The first time I saw a flashmob was the Oprah big event with Black Eyed Peas. I think that was one of the best flashmobs ever. There is also one being organized in Malaysia, the Glee flashmob. They have been practicing in [...]

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