BodyJam 49 Tracklist

// May 16th, 2009 // Fitness

The next release of BodyJam is coming soon. I have been doing BodyJam since release 25 when it was first launched in Fitness First Malaysia. With the release of BodyJam 49, this means I have would have done 25 BodyJam launch classes and releases! Sigh, make me feel old.

The Les Mills quarterly workshops in Kuala Lumpur will be on 24 May 2009. So the launch class should be 3-4 weeks after the quarterly which is also the same time as Miracle 2009.

Here is the track list for BodyJam 49

Warmup/Isolations:
Sandcastle Disco - Freemasons Club Mix (Solange)
Smooze Salsa:
Shake Up The Party (Joy Enriquez)

Ricky Revival:
Loaded (Ricky Martin)

Street Jazz:
RoboCop (Kanye West)
Party Like A Rock Star (Shop Boyz)
One Night Only - Disco Version (Anika Noni Rose, Beyoncé Knowles, Sharon Leal)
Turnin’ Me On (Keri Hilson feat. Lil Wayne)

Recovery:
Return The Favor (Keri Hilson feat. Timbaland)

Burnin’ Up Ze ‘Ouse:
You Got Me Burning Up! 2008 - Cevin Fisher’s DNA Mix (Cevin Fisher Feat. Loleatta Holloway)
3 Minutes To Explain (Fedde le Grand & Funkerman)
Womanizer - Benny Benassi Mix (Britney Spears)

Groove Down:
See You In My Nightmares (Kanye West feat. Lil Wayne)

15 Responses to “BodyJam 49 Tracklist”

  1. eric says:
    May 18, 2025 at 12:08 am

    and California Fitness doesnt even have BJ yet even though instructors were recruited like.. last year??? BJ = BodyJam.. not blowjob :)

    I knew u somewhat think senget…

  2. Eugene Ooi says:
    May 19, 2025 at 10:21 am

    Most probably CF don’t want to pay for the licence.

    Think senget? Hahaha… takes one to know another!

  3. Green Apple says:
    June 30, 2025 at 11:44 pm

    Thanks for sharing body jam track 49.

  4. Eugene Ooi says:
    July 1, 2025 at 3:04 pm

    Green Apple, you’re welcome.
    Hope you are enjoying it!

  5. Zek says:
    July 5, 2025 at 7:12 pm

    If u ever visit Singapore… Cali Sg just brought in Body Jam… )

    But of coz I am in FF… heeeeee

  6. Eugene Ooi says:
    July 6, 2025 at 12:25 pm

    Zek, FF in Sg has BodyJam too right?

  7. Green Apple says:
    July 9, 2025 at 12:49 am

    Additional track 49- Burnin’ Up Ze ‘Ouse (single,single,double knees) is quite similiar track 46, isn’t it? is quite difficult for me on this part.

  8. Alex says:
    July 11, 2025 at 5:16 pm

    Im a FF member as well but i havent enter BJ class because the BJ class always full. I would like to enter once, but i feel shy coz im a body builder I dunno wherethe i can fit in this class.

  9. Eugene Ooi says:
    July 12, 2025 at 8:59 am

    Alex, are you a FF member in KL? If you are working out in The Curve, do look out for me and say hi. You can join me in the BodyJam class.

  10. Eugene Ooi says:
    July 12, 2025 at 9:01 am

    Green Apple, not that difficult just practice a bit can already..

  11. Zek says:
    July 13, 2025 at 1:24 pm

    Yeap Eugene… FF Singapore has Body Jam too!

  12. FaRaHHoNeY says:
    July 27, 2025 at 11:00 am

    Hye Eugene!
    I’ve missed this release cos initially thought of to start teaching again in June. How’s BJ crowd in FF now?

  13. Eugene Ooi says:
    July 27, 2025 at 11:24 am

    Hey Farah!

    How have you been? Have not seen you in a long time. Hope you are keeping well.
    The BJ crowd is still as loud and crazy! When are you coming back?

  14. FaRaHHoNeY says:
    July 28, 2025 at 3:41 pm

    Howdie! m great! m comin’ back soon. Took a longer break this cos i gave birth to a premature baby… miss u guys!

  15. Eugene Ooi says:
    July 28, 2025 at 3:50 pm

    miss you too farah!

    hope yourself and baby is ok.

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