For the first time today, I did the entire BodyJam 43. I tried the second half of BodyJam 43 on Tuesday and the first half on Friday. Although it was a working day on Friday, many took leave just to attend the class. Gosh, I’m turning into a BodyJam freak! Hahaha…
Here is the track list of BodyJam 43
1. On My Feet - Benjamin Bates
2. You Know What It Is - TI feat Wyclef
3. Impacto Remix - Daddy Yankee feat Fergie
4. I Feel For You - Chaka Khan
5. No More Tears (Evolution Classic Disco Mix) - Kym Mazelle and Jocelyn Brown
6. Nothing But A Heartache (2007 Club Mix) - Freemasons
7. b u d d y (remix feat Ja Rule and Fat Joe) - Musiq Soulchild
8. Don’t Stop The Music - Rihanna
9. The Others - TV Rock vs Dukes Of Windsor
10. Put Your Drink Down (Orig) - Mr V
11. The Way I Are - Timbaland featuring Keri Hilson and DOE
12. Don’t Stop The Music (Jody den Broeder Big Room) - Rihanna
13. Signed, Sealed, Delivered (I’m Yours) DJ Smash Essential Funk Mix - Stevie Wonder
Now, here’s my personal review of BodyJam 43…. The warm-up gets you going with a box-step, something different from the regular easy moves and stretching. The music is so catchy, it makes me want to do the box-step now!
Next comes the isolation track, it has so many side steps that you practically have to count in order to get it right.
The first block has a disco feel, bring back the John Travolta feel. Finger to the left, finger to the right… arms roll down, arms roll up… boogaloo….then right in the middle of the block, comes a very drama “no more tears”, arm lines including tears rolling down your face! So drama!!! But it finishes off with another fantastic track by Freemasons “nothing but a heartache”.
The recovery this time round is rather yucky… didn’t like it at all, so I shall say much about it.
The second block is my favourite. Just love the moves so much… starts with “please don’t stop the music”. Yes, Rihana is back again! And just when you think it was great, in comes “the way i are”. Arms go popping right, left, right, left then right hand point left, left hand point right, both hands point up and both hands point down. Everyone just goes crazy as the moves are simple! From here, we go back to “please don’t stop the music” again but this time the remix version!
I am really going to enjoy BodyJam 43!
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